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RESET and REGULATE: A Journey to Reclaim Joy
Episode 28
Published 1 year, 10 months ago
Description
Join us on Wild Development Studio as Lauren chats with Gabrielle Juliano-Villani a renowned coach and stress specialist. Gabrielle shares her transformative journey from a high-stress career in social work to leading retreats focused on real self-care and burnout recovery. Discover the power of digital detoxes, mindful nature experi,ences, and the importance of aligning your life with your values. Get inspired to develop something wild within yourself!
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Intro & Outro: Bernie Baggs
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