Episode Details

In today’s world, we’re bombarded with vast amounts of information, making it crucial to practice intentional consumption. Ilene discusses strategies to manage information overload effectively.

She shares tips on setting learning intentions, establishing clear boundaries, and employing time-blocking techniques. Find out how incorporating rituals can help you stay focused and enhance your learning experience.

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"In the Moment" is a series from Silicon Valley Change and What’s Possible where host Ilene Schaffer shares actionable tools to boost well-being.

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Learn more about Silicon Valley Change Website | LinkedIn | YouTube
Connect with Ilene Schaffer Website | Instagram | LinkedIn 

This show is produced and edited by the team at Palm Tree Pod Co.