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How to change your subconscious thoughts (Personal development wisdom snippets) | #409
Description
Snippet of wisdom 46.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach.Β
It is about how to change your subconscious thoughts - the thoughts that control everything you do.
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Listen to the full conversation with Johnny in episode #254:
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A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.