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How to change your subconscious thoughts (Personal development wisdom snippets) | #409
Description
Snippet of wisdom 46.
In this series, I select my favourite, most insightful moments from previous episodes of the podcast.
Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach.Β
It is about how to change your subconscious thoughts - the thoughts that control everything you do.
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Listen to the full conversation with Johnny in episode #254:
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.