Episode Details

Laura Di Franco is the CEO of Brave Healer Productions, an award-winning publisher for holistic health and wellness professionals. She spent 30 years in holistic physical therapy, has 14 years of training in the martial arts, and has authored 10 books. Her company has published over 60 Amazon bestselling books with a global community of over 1000 authors who are waking the world up to what's possible for healing, one brave word at a time.

Show Highlights

• Your healing journey begins with living, healing and Taekwondo.

• Leverage the wisdom in your community through expert collaboration tips.

• Get a daily nap with 'Awareness Practice' to pause quickly before burnout.

• Mindful body awareness is key to rejuvenation for your entire body.

• Top 3 ways to boost your holistic health.

• Overcoming the practice of 'not feeling' and speaking with your body.

• Respond to life instead of react with Box Breathing and Sound Healing.

"People can shift, never at their expense. You're just not going to do any kind of good in the world if you don't start with yourself. I've got this favorite mantra. I love having enough time, energy, money, and resources to generously take care of myself and everyone I love and serve. I had to come first. And so when I have all those things and I'm feeling good and I'm taking care of myself, then the overflow is what I'm serving from. I never have to, like, tap into the reserves."

-Laura Di Franco

Get the episode transcript here!

• Brave Healer Productions

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• Linkedin

• Brave Healer Productions - YouTube

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• https://www.instagram.com/bravekidsbooks/

• https://www.facebook.com/bravekidsbooks/

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