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Ep. 01 Is It Your Hormones?

Season 1 Episode 1 Published 2 years, 2 months ago
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The first episode! Ahhhh!! In this episode, Jillian and Jesse talk about the potential hormonal impact of weight loss and if it is really your hormones causing weight loss resistance or something else that needs to be addressed? They also discuss exactly what to focus on to achieve steady and SUSTAINABLE weight loss results, whether you have hormonal imbalances or not. Check it out! 

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