Episode Details
Back to EpisodesCutting, Maintaining, Bulking.... When & How to Implement These Phases
Episode 24
Published 5 years, 1 month ago
Description
What's up guys, and welcome back! In today's episode we're going to talk about nutritional periodization. We'll touch on dieting, maintaining, and bulking, and when and how you can implement these phases into your year.
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