Podcast Episode Details

EP 92 - 10,000 Snatches, Core, Grip Strength, and More

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0:00 - Intro
0:24 - What's Good Fitness Knowledge?
8:41 - 10,000 Snatch Challenge?
10:14 - Mental State when Injured
14:35 - Somatic Exercises
18:15 - What Is Core?
21:17 - Always Training All Out
24:05 - Grip Strength Training
26:08 - Pec Minor Stretch
28:30 - Feet Angle when Training
30:52 - Exercise Variation

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Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)

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Published on 4 years, 7 months ago