Alex chats about DBT with Michelle Batcock, an Accredited DBT Therapist & Member of the Board of Accreditation for the Society for DBT.
DBT is a modified form of Cognitive Behaviour Therapy with pronounced influence fom Zen Buddhist ideas.
In this episode they discuss:
- What DBT is
- How it can help people
- How it can help the therapist as much as the client
- The difference between pain and suffering
- Setting goals intelligently
Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
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Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Published on 4 years, 7 months ago
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