Episode Details

Join Stacey and me as she shares her incredible journey from being on her way to law school to finding herself in a deep depression and then being diagnosed with bipolar disorder—a diagnosis she now calls a gift 🎁. Stacey's path led her to discover her true passion and purpose in being a physical therapist. She has since added other powerful modalities to her practice, guiding her clients on their healing journeys while empowering them to take charge of their health and not become dependent on her.

Stacey’s inspiring story is one of overcoming bipolar disorder and rising stronger than ever 💪, fulfilling her dream of opening her own clinic. Now, she aims to expand her reach to help more people globally 🌍. As she beautifully says, when we look after our body, mind, and spirit the way we look after our car, we can achieve whole health 🚗✨.

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Episode Summary:

Stacey's journey to becoming a holistic pelvic health PT @ 0:01

Stacey shares how she initially studied political science and women's studies, but then discovered her passion for physical therapy and holistic healing. She started working in a PT clinic, where she was inspired by a therapist treating patients with lymphedema and breast cancer. This led Stacey to specialize in myofascial release, craniosacral therapy, and pelvic health for all genders.

Stacey's personal health journey with bipolar disorder @ 11:13

Stacey opens up about her own struggles with bipolar disorder, including a severe episode in her 50s that left her on disability and questioning whether she could continue as a PT. With the help of a specialized psychiatrist, she was able to wean off multiple medications and regain her health. This experience has given her deep empathy and insight for her patients dealing with chronic conditions.

Stacey's integrative approach to healing @ 16:26

Stacey describes how she has continued her own healing journey, incorporating various modalities like gut health, meditation, and an embodiment-based therapy. She emphasizes the importance of a mind-body-spirit approach, and how her personal experiences inform the way she guides and empowers her patients in their own healing process.

Stacey's vision for shifting the healthcare paradigm @ 24:34

Stacey shares her vision for changing the way we approach healthcare, moving away from a disease-management model and towards preventative self-care. She wants to empower people to take an active role in their own wellbeing, through daily practices and a holistic perspective on health that goes beyond just physical symptoms.

Recap and next steps @ 32:20

Melissa and Stacey wrap up the conversation, with Stacey emphasizing the importance of addressing both the mind and body for true healing. Melissa encourages listeners to share Stacey's story, and Stacey provides her contact information for those interested in working with her.

About the Guest:

Stacey Gayer is a Holistic Pelvic Health Physical Therapist in Rockville MD just outside of DC. She has 26 years experience as a Manual Fascia therapist specializing in Myofascial Release, Visceral Manipulation, Craniosacral therapy & Pelvic Health for all genders. She is passionate about shifting the paradigm about Healing/Medicine. 

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