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You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes
Season 1
Episode 45
Published 1 year, 6 months ago
Description
In this episode, the boys have our first recurring guest! It’s none other than legendary coach and 2:52 Marathoner Mike Korfhage. Mike coaches 25+ athletes and is based in Louisville, KY. He has coached podcast hosts Scotty, Cheston, and Danny to their current marathon PRs! We took listener questions to answer with Mike in hopes that it would be valuable to you to hear from an experienced coach and high level runner that is still running PRs in his 50s. This one was a lot of fun, enjoy!
FOLLOW MIKE ON STRAVA AND INSTAGRAM
https://www.instagram.com/mikekorfhage?igsh=MWZ5dXcyeWJ6MjZsdw==
https://www.strava.com/athletes/11716817
FOLLOW US ON STRAVA
Chris https://www.strava.com/athletes/29985667
Cheston https://www.strava.com/athletes/18536205
Scotty https://www.strava.com/athletes/98633526
Danny https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/
AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundation https://pmdmemorialfoundation.com/
SIGNUP FOR OUR NEWSLETTER: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
FOLLOW MIKE ON STRAVA AND INSTAGRAM
https://www.instagram.com/mikekorfhage?igsh=MWZ5dXcyeWJ6MjZsdw==
https://www.strava.com/athletes/11716817
FOLLOW US ON STRAVA
Chris https://www.strava.com/athletes/29985667
Cheston https://www.strava.com/athletes/18536205
Scotty https://www.strava.com/athletes/98633526
Danny https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/
AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundation https://pmdmemorialfoundation.com/
SIGNUP FOR OUR NEWSLETTER: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A