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Yoga Teacher's Companion #41: How to Improve Camel Pose--And, Update Your Teaching Cues: Yoga Teacher's Companion #41
Published 2 years ago
Description
Learn how to improve your Camel Pose (Ustrasana) and help your students go deeper. This episode breaks down how to make the lower back, knees, and neck more comfortable in this posture. It also outlines the best cues to help everyone feel stronger, more flexible, and more comfortable in this backbend.
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