Episode Details
Back to EpisodesCreating A Recovery Lifestyle With A 90-Day Plan
Description

If you’re sick of feeling like sobriety is a constant fight, it’s time to stop winging it and start building a recovery lifestyle that works.
Because staying sober isn’t about white-knuckling your way through the day — it’s about creating structure, intention, and goals that support a life without alcohol.
In this episode, I walk you through a 90-day recovery plan that gives you the tools to stop relapsing, stay focused, and build the confidence to live a life you’re proud of.
We’ll cover:
-
How to create a recovery lifestyle instead of just “not drinking”
-
What a solid 90-day sobriety structure actually looks like
-
The real reason most people relapse after 3 weeks<