Episode Details

 Do you ever find yourself living just for the weekends? Ditching the perfection trap and unpacking societal pressures, Clare Foley demonstrates the power of embracing vulnerability and authenticity. Clare's transformative journey and shift of mindset to personal growth led to a life filled with purpose, peace and calm. Sharing how to find joy in daily moments and key insights on managing busyness, Clare will inspire you to rethink your approach to life. If you desire more joy and meaning in your everyday life, get ready to create a life of spaciousness.

KEY TAKEAWAY

 'Finding joy in every single day and taking that pressure off, I think that's the key.'

BOOK RECOMMENDATIONS*

The Will to Meaning by Viktor Frankl - https://amzn.eu/d/0RPYqBd

Black Box Thinking by Matthew Syed - https://amzn.eu/d/ah9sXMo

ABOUT CLARE

Clare has worked in demanding, deadline driven roles for over 16 years and her experience ranges from industries as diverse as garden design to IT.  Clare's interest in personal development began as a way to manage the demands of working in high performance teams, and developed that knowledge when she trained as a Coach, qualifying in 2020.  Clare now coaches women and men to achieve more with less stress and provides training services to organisations to improve performance of busy teams through a focus on wellbeing.

CONNECT WITH CLARE

https://www.linkedin.com/in/clarefoley001/

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