Episode Details

Epi 267

Fuel Your Health with Protein & Amino Acids (ft. Angelo from Kion!)

Welcome back, OSLP Fam! 💖 In this episode, Mel & Kellie sit down with Angelo from Kion, a true expert in protein and amino acids. Get ready for an eye-opening conversation that breaks down the science of nutrition into simple, practical steps you can use every day.

🔥 What You’ll Learn:

🍗 Why Protein Matters → Beyond muscle, discover how protein supports your immune system, recovery, and overall wellness.

🧩 Essential vs. Non-Essential Aminos → Why essential amino acids are key for repair, energy, and long-term health.

🥤 How to Boost Protein Intake → Practical food tips + when supplements can give you that extra edge.

✨ Spotlight on Kion → Learn how their science-backed products help optimize health, recovery, and performance.

🌟 Why This Episode is a Must-Watch:

✔️ Angelo simplifies nutritional science so it actually makes sense

✔️ Tips you can use whether you’re post-op, in training, or just living busy life

✔️ Exclusive offers to try Kion’s top-notch supplements at a discount!

🔗 Links & Resources:

👉 Explore Kion + grab your discount: getkion.com/OSLP

👉 OSLP Hub (episodes, merch & more): oursleevedlifepodcast.com

📲 Follow us for more health & bariatric inspo:

Instagram: @oursleevedlifepodcast

TikTok: @oursleevedlifepodcast

Patreon: Bonus Episodes + BTS

🎥 Replay JBY2023: Watch Here

🛍️ OSLP Favorite Products + Discounts:

Amazon Store

Procare Health

→ Code: OSLP (15% Off)

Dive Bar Nutrition

→ Code: OSLP

Devotion Nutrition

→ Code: OSLP5

Obvi

→ Code: OSLP15

Factor Meals

→ Code: SLEEVED50 (50% Off)

💬 Drop your questions for Angelo in the comments—we love hearing from you! And don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE 💌 with anyone who needs a protein & amino acid boost in their journey.

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