Episode Details

Today's guest is Beth Berry. Beth is the founder of 'Revolution From Home', a Coach for Mothers and author of 'Motherwhelmed'.

Beth lives in Asheville, North Carolina in the US. She is an amazing woman, a mother to four girls, and such a powerful voice in the motherhood space.

I loved this conversation so much. Thank you Beth! — And thanks so much to all my guests, past and future!

TRIGGER WARNING: At 34.25—38.22 we speak about birth. Not birth trauma but in case birth talk upsets you I wanted to let you know.

In this episode we speak about:

• Beth's work coaching Mothers and couples
• Beth's experience living in Mexico and writing her book
• the intensive parenting paradigms we have to contend with
• how we're not as flawed as we are led to believe — the 'norms' and the structures do NOT support parents
• the ripple effect (on our kids) of truly looking after ourselves
• giving, receiving and learning to take too...
• the profound importance of instincts
• Beth's experience of birth and becoming a Mum at 17
• what a 'soul fire steward' is and tending to your flame...

Themes: Motherhood, Parenting, Mental Health, Personal Growth, Birth, Matrescence

At the end, I share an excerpt from Beth's book, Motherwhelmed.

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