Episode Details

Being injured sucks! This episode comes fully loaded with ways to manage daily aches and pains, help prepare you for the court day in and day out and even rehab and deal with injuries!

With a mission to provide you with effective natural solutions to take charge of your daily wellness, Therabody has combined education, innovation, and over a decade of pioneering within the tech wellness space to make wellness more accessible for everybody. Today, the Founder & Chief Wellness Officer of Therabody, Dr. Jason Wersland, joins us to explain what that means for us tennis players! Joining in on the conversation is WTA Pro, Kristie Ahn, who has dealt with her fair share of injuries and setbacks on and off the court and is always trying to approach tennis with a healthy mindset. In this episode, we learn all about the best ways to utilize Theragun as a warm-up and recovery tool and ask all sorts of questions to be sure we are educated and can show up day in and day out as athletes at any level! 

➤Shop Theragun at Tennis Warehouse: https://www.tennis-warehouse.com/Therabody/catpage-THERABODY.html

➤Learn more about Therabody: https://www.theragun.com/us/en-us/home

➤Follow Dr. J: https://www.instagram.com/drjasonwersland/?hl=en

➤Follow Kristie Ahn: https://www.instagram.com/kahn1/?hl=en

➤Follow Therabody: https://www.instagram.com/therabody/?hl=en

Questions or want to continue the conversation?! Email us at podcast@tennis-warehouse.com 

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🇺🇸 Tennis Warehouse -- http://www.tenniswarehouse.com

🇪🇺 TW Europe -- http://tenniswarehouse-europe.com

🇦🇺 Tennis Only AUS -- http://tennisonly.com.au

Happy Hitting!