Episode Details

Back to Episodes
Endometriosis Meditation - When the Anxiety is Really Bad

Endometriosis Meditation - When the Anxiety is Really Bad

Published 1 year, 10 months ago
Description

Anxiety can often be even more overwhelming than our endo pain some days.

This meditation helps us return to the body and recognise that our anxiety doesn't serve us, as much as it tries to convince us otherwise. Really hope it helps, warriors.


Massive thanks to Piotr Witowski from Pixabay

for the beautiful background music.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us