Episode Details

Back to Episodes
HEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitness

HEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitness

Season 1 Episode 15 Published 1 year, 6 months ago
Description
The it-girls are leveling up to their HOTTEST, HIGHEST, & HEALTHIEST selves this summer— it’s a HEALTHY GIRL SUMMER.✨🐬🌺🥥 In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the basics to enter your healthy girl era while still maintaining a healthy relationship with wellness & fitness. Today we’ll cover all things from building healthy habits & building consistent routine, to finding a happy balance to reach your wellness goals in an enjoyable way that works for YOU while still maintaining a fulfilling lifestyle. Tune into HOT AND UNBOTHERED to learn how to unlock the highest, hottest version of yourself. She’s giving you the step by step to level up, the real question is: will you commit to it?

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us