Episode Details

Can wine be part of a real food diet? If your diet is squeaky clean but you’re not ready to give up wine, we don’t blame you, we aren’t either! And thanks to natural wines like those sourced by Dry Farm Wines, you don’t have to! Tune in to hear Ali and Becki discuss hangover prevention and treatment of symptoms if you happen to have one too many using a food-as-medicine approach. In the second half of this episode, they interview Todd White, founder of Dry Farm Wines on what makes a natural wine and the health highlights of responsible wine consumption.

In this episode, Ali and Becki discuss why hangovers occur and how responsible alcohol consumption combined with food-as-medicine strategy can help to mitigate the impact and prevent undesired symptoms. You’ll also learn from Todd about histamine, sulfites and tannins in wine, why glyphosate residue is present in many wines and how Dry Farm Wines are different!

Also in this episode:

• Why We Get Hungover
• Hangover Prevention Strategies
  • Reset, Restore, Renew Detox Packs
  • Cellular Antiox
  • Low Carb Marg Recipe
  • B Complex
  • GabaCalm
  • Restore Baseline Probiotic
• Hangover Symptom Management
  • Turmeric Lemonade
  • Episode 98: The Dirty Truth About Wine with Dry Farm Wines
  • Super Turmeric
  • Inflammazyme
  • Fond Bone Broth - use code ALIMILLERRD
  • Social CBD
• Interview with Todd White of Dry Farm Wines
• What Makes a Natural Wine?
• Health Benefits of Natural Wine
• Glyphosate in Wine
• Low Alcohol Wine
• Histamine, Sulfites and Tannins
• Sourcing Natural Wine

Get a bottle for a penny with your first order using this link: dryfarmwines.com/alimillerRD

More About Todd:

Todd is a self described Biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, intermittent fasting and he is a fitness enthusiast. He is also a frequent speaker on the topics including; ketogenic diet and lifestyle, meditation, company culture and business performance. Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutriti