Episode Details

In episode 32, our hosts interview Dr. Arman Taghizadeh, a board-certified psychiatrist specializing in adult, child, and adolescent mental health. Dr. T, recognized as a "Top Doctor" by Baltimore Magazine and a 2023 TEDx speaker, discusses his journey from wrestling to psychiatry, the mind-body-spirit connection, and strategies for mental preparation and stress management. They delve into his work with elite athletes, balancing multiple roles, and teaching mental endurance to children. Tune in to explore insights from a leader in mental health and performance.

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