Episode Details

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In episode 84 of The Rebuilt Man podcast, Coach Frank Rich discusses the idea that addiction to pornography is working because it solves a problem in the addict's life. He explores the concept that all addictions work until they stop working, often leading to rock bottom moments. Coach Frank emphasizes the importance of being radically honest with oneself and identifying the problem that pornography is solving. Frank also touches on the negative effects of pornography addiction and the need to take responsibility and break free from it. 

Takeaways

• Addiction to pornography is working because it solves a problem in the addict's life

• All addictions work until they stop working, often leading to rock bottom moments.

• Being radically honest with oneself is crucial in overcoming pornography addiction.

• Identifying the problem that pornography is solving is essential for finding better solutions.

• Pornography addiction has negative effects on relationships, mental health, and physical health.

• Taking responsibility and breaking free from pornography addiction is necessary for personal growth.

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