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Bringing Tumbling To Those In Need With Coach Zo
Description
In this episode I talk with Coach Zo of Distal Point Tumbling about his life long love of cheerleading and how he is helping cheerleaders learn to tumble by traveling to them. We discuss when is the ideal time to start tumbling and what surfaces are better for tumbling.
Cheerleading- The Ultimate Guide to Becoming an Elite Flyer.pdf - Google Drive
*Ultimate guide .mp4 - Google Drive
*Tumbling Equations (1).pdf - Google Drive
You can email Laura at Laura@MoveBetterLLC.com or
LT's Tidd-bit's:
When in doubt, breathe it out.
Take life one step at a time
You can do anything you put your mind to.
And as my friend Drew Kelleher said "You are responsible for your own vibes."