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Creating and Honoring Our Boundaries with Barb Flowers [#132]

Creating and Honoring Our Boundaries with Barb Flowers [#132]

Episode 132 Published 2 years, 3 months ago
Description

Key Themes from Creating and Honoring Boundaries with Barb Flowers

  • The importance of boundaries to prioritize self-care and well-being
  • Ways to set limits for managing your time and avoiding over-commitment
  • How to effectively communicate boundaries and maintain healthy relationships

In today's fast-paced educational landscape, educators often find themselves juggling numerous responsibilities, leading to stress, burnout, and a struggle to prioritize their own well-being. In episode 132 of "Educate & Rejuvenate: The Podcast," teacher burnout coach Barb Flowers and host Kelsey Sorensen shed light on the critical role of setting boundaries in the context of teaching and personal life. 

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