Episode Details
Back to Episodes
The Good, the Bad, and the Ugly: a (Friendly) PSMF Debate with Rachel Gregory
Published 4 years, 7 months ago
Description
If you’re curious about the hype/stigma surrounding protein sparing modified fasting (PSMF), then this podcast episode is for you. Today we welcome back Rachel Gregory to discuss the
pros, cons, and overall nitty gritty of PSMF.