Episode Details

I used to think that I had to become fearless. And now I know for sure that fearlessness is not something I can achieve. What else is there to explore about fear?

We'll talk about fear from a curious, mindful perspective. I invite you to consider befriending fear in all forms. 

I'm sharing stories and practical tips on ways we can lean into courageousness, which is not the same as being fearless. 

Ultimately, we don't need to wait until we are fearless to take courageous actions. 

Please share this episode if you found it to be helpful. 

References:

https://www.rashmischramm.com

https://www.instagram.com/dr.rashmischramm