Episode Details

Morning Mantra: "If the simple things in life don’t make you smile, then you’ll never truly be happy."

Most of your life will not be extraordinary. Most of your life will be doing simple things regularly.  So, if you are only going to be happy when you’re on vacation, after a big win, or when you have a ton of money in the bank, you’re going to spend most of your life really dissatisfied.

It’s easy to get so caught up in life chasing the big things that you forget to take a break and enjoy nature, to turn off the TV and simply be together, or to enjoy a game of cards with friends.  You forget to watch a sunrise, to really notice the smell of a burning camp fire, or to stop and listen to the song of a bird. It's easy not to notice the feeling of a breeze across your face, or the cool dirt in your hands while gardening. If you are always chasing you'll forget to dance to the music while you mop the floor.

Learn to enjoy the little things in life, for one day you may look back and realize they were the big things.

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