Episode Details
Back to EpisodesConfessions of Burnout: Overwhelm and Self-Care
Description
E290: 🎙️ Welcome to The English Like a Native Podcast! I'm Anna, and I have a confession to make. Despite the image of a superwoman, I'm not invincible. I often find myself overwhelmed and struggling with burnout, stuck in a relentless cycle of overwork and exhaustion.
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🌟 So in today's episode, I'm coming clean. I've realised that prioritising rest and self-care is essential for both my well-being and the quality of the content I create. So, I'm making a change to The English Like a Native Podcast - listen to find out more!
💆🏻♀️ To all who have supported me on this journey, thank you. I'll be taking a well-deserved break tomorrow, but I'll be back, refreshed and ready to dive into Monday's Five a Day episode.
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