Episode Details

In this episode, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Blanca Lizaola-Mayo a board-certified Internal Medicine physician and fellow at the Mayo Clinic. They discuss non-alcoholic fatty liver disease, what it is, how to prevent fatty liver, and why women in perimenopause and menopause are at an increased risk.

00:00 Introduction
00:30 What is a fatty liver
00:57 Why is it called non-alcoholic fatty liver (MASLD)
2:15 How would you know if you had a fatty liver
3:29 Why are women in menopause more prone to fatty liver
6:07 What are the causes of fatty liver and what can you do to prevent fatty liver
9:22 Weight and MASLD
10:50 Fatty liver and liver enzymes
11:40 Other diets like the keto diet and paleo diet and the liver
12:30 Blood sugar and the liver
14:25 Weight gain, good fat, bad fat, and fatty liver
16:10 Advice for slightly elevated liver enzymes
19:49 Research regarding weight and fatty liver
21:44 Detoxing the liver
22:53 Dr. Blanca’s experiences with her patients
24:10 The difficult job of the liver organ
24:53 The liver and regeneration
26:20 Dr. Blanca’s last thoughts
27:55 Hydration and the liver

=====

Are you in perimenopause or menopause?
Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf

======

🛍️S H O P

🇺🇲 Keto-Mojo products: https://bit.ly/3m9XAx0
 
======

🔔 S U B S C R I B E: https://bit.ly/2UTjmb0

======

🦋J O I N our email list: https://bit.ly/2y9bmwJ

====== 

// S O C I A L 

M O R P H U S ↙️ 

▸ instagram | @wearemorphus | https://bit.ly/367EfWU 
▸ facebook | /wearemorphus | https://bit.ly/2T8ySkM 
▸ twitter | @wearemorphus | https://bit.ly/2Taqa5w 
▸ email | info@wearemorphus.com 

A N D R E A D O N S K Y ↙️ 
▸ instagram | @andreadonsky | https://bit.ly/2T9HojG 
▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT 
▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9 
▸ linkedin | https://bit.ly/2Teraph 

N A T U R A L L Y S A V V Y ↙️ 
▸ instagram | @naturallysavvy | https://bit.ly/2X1jEPD 
▸ facebook | /naturallysavvy | https://bit.ly/2Zd1sVY 
▸ twitter | @naturallysavvy | https://bit.ly/2z3soNi 
▸ Pinterest: naturally savvy | https://bit.ly/367GERh 
▸ email | info@naturallysavvy.com

DISCLAIMER: This interview contains affiliate links, which means that if you click on any of the product links, Naturally Savvy will receive a small commission so we can keep pumping out interviews like this one (please note this doesn't increase the price of the product). Thank you so much for your support!

#morphus #menopause #menopausesymptoms

Send us Fan Mail

======
Morphus: Menopause Reimagined

💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all

📖 Order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)

Amazon Canada: https://amzn.to/4r2IDz3 

Amazon US: https://amzn.to/4rFj7jk 

📰 As seen in USA Today: https://bit.ly/43nrMwO  
✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

FOLLOW US: 

TikTok @andreadonsky & @wearemorphus

Instagram: @wearemorphus | @andreadonsky

Facebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.