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#20 Diet/Food and Nutrition
Season 1
Episode 20
Published 3 years ago
Description
In this episode we talk about PANS/PANDAS and diet/food and nutrition. Diet is important AND there are challenges with it when you are dealing with PANS/PANDAS. We talk about:
Diets and ARFID/OCD and the stress that comes with it
Commonly recommended diets to help with PANS
Inflammatory foods
Food allergies/sensitivities
Leaky gut/leaky brain
Stress around food and the table
Sensory sensitivities and food
If you want a place for support, join the group that we talked about: Homeopathy for PANS & PANDAS: https://www.facebook.com/groups/PANDAShomeopathy
Facebook not your thing? Follow us on Instagram @resiliencenaturopathic and @drjenniferbahr
You can also email us at podcast@resiliencenaturopathic.com