Episode Details
Back to EpisodesHillerCast 007 : Going about your daily Fitness
Published 5 years ago
Description
Food is easy, life is hard
-To eat well? Or not to eat well.
-Have a goal
-Do you actually want that goal, or would it just be nice…
-Having something just be nice will always lose
Water?
-How much?
-Caffeine
-Like water (Bubbles)
Alcohol….
Exercise
-To fit goals