Episode Details
Back to EpisodesPlanted and Fertilized
Published 1 year, 7 months ago
Description
The first episode of The Story in My Head. Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself. The stories in my head create strong emotions, drive my behaviors, affect my self worth and shape all of my relationships. Episode 1 is the beginning of my journey toward healing as I climb off the couch and out of a dark headspace.