Episode Details
Back to EpisodesThe Truth (And Lies) About Wellness and Fitness Culture w/ Emily Contois
Description
What do we NOT know about the wellness & fitness culture?
Turns out... a LOT.
Today, we're joined by author and associate Professor of Media Studies at the University of Tulsa, Emily Contois, to talk the practices, mindsets and behaviours encouraged by wellness & fitness culture that can be contributing to an unhealthy relationship with health, food, exercise and our bodies.
Connect with Emily Contois
Website: https://emilycontois.com/
Socials: @emilycontois on Instagram, X, and Facebook
🔗 LINKSÂ
→ JOIN FOOD FREEDOM ACADEMY
💻 Decode Your Food Noise Mini-Course
📲 Instagram → @sabrina.magnan.health
💌 Free NewsletterÂ
DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.