Episode Details

I had the pleasure of being a guest on the "Stronger in the Difficult Places" Podcast with Dr Zoe Shaw.

It was a powerful conversation about our relationship with food, our emotions, and our bodies. 

Listen in too this conversation to understand yourself better.

In order to lose weight permanently and get into your best health, the first step is understanding why you eat the way you do.

Find Dr Zoe Shaw's Podcast HERE

I would love to offer you a consultation so you and I can talk about what working together would look like.  Find my calendar HERE

Courtney
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I work privately with women 1:1 to stop the dieting and lose weight permanently.  But it is more than just weight loss, it is about how you talk to yourself, how you think about yourself, and how you feel in control around food.

This work is life changing.

I can't wait for you to get to know me and my work better.  I invite you to find my website and social below...

www.courtneygraycoaching.com

https://www.instagram.com/modernbodymodernlife/

Doors are OPEN for Enrollment into The Aligned Life Membership- Click HERE for all the details and to join us inside.

Currently, I work with women privately and in my monthly membership.  Click HERE to head to my website to learn more.