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#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving
Description
What about cooking and eating ancestrally when you're in times of turmoil, or busy chaotic times - like having a new baby, or when people are sick, or when you're moving across countries!
In this episode Alison and I are going to talk about all of these things because we are going through all of them. We will share some of our strategies and plans for using up food stores before a move, or preparing food in advance when there's a baby coming, and how we're going to keep our systems running despite all of the disruptions going on in normal life.
Thank you to those of you who sent in the questions that inspired this episode - it's a really good one, and I think you will find it very useful.
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What we cover:
- Sharing about the Spelt Cookbook
- What's happening in Discord these days? Fermentation failures and successes, book recommendations, our daily meals
- Alison is in the final weeks of preparation for a major cross-country move.
- Using up food stores: planning meals around what she has, itemizing what she has, and calculating what will be needed
- Preparing and planning food for the flight and to have upon arrival
- Traveling with active ferments on an airplane
- Key kitchen tools to use upon arrival
- Finding new food sources when moving to a new place
- Andrea is preparing for a summer baby arrival!
- How did cooking during pregnancy sickness go?
- What kinds of strategies are we using to plan for continued cooking in the postpartum era?
- Plan to Eat App and how it is helping the family members to be involved and take over some of Andrea's tasks<