Episode Details
Back to Episodes79. 4 Tweaks I’m Making To Stay On Track & Feel My Hottest This Summer
Published 2 years ago
Description
💫JOIN US FOR THE HABIT PLUNGE INSIDE OF BALANCED BABE ACADEMY TODAY! 14 days to dial it in on your habits so you feel nourished, energized, balanced, and downright HOT this summer. A strong start is so important!! Don't miss out! JOIN BBA HERE
4 tweaks I am making for summer!
- my workouts (less strength training frequency, more cardio / extra activity)
- my food (more planning and prepping, more cooking at home)
- my sleep and stress management
- how I am challenging myself to stay on track this season (short bursts!)
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- Instagram | @balancebyhilary
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