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Intermittent Fasting, Societal Fitness Standards

Intermittent Fasting, Societal Fitness Standards

Episode 173 Published 1 year, 10 months ago
Description

Intermittent fasting is again in the news, swinging the pendulum somewhat away from straight calorie restriction. After the mid-show break, the guys wrestle with the problem of an increasingly weak society and what youth or adult fitness standards might look like.

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