Episode Details
Back to Episodes#173 Steve Griffin @steves_weight_loss chats about lessons learned during COVID, limiting thoughts, inner confidence, dealing with advice from others and getting ready for a Fitness Photo Shoot
Episode 173
Published 5 years, 5 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with a great friend and amazing guy Stephen Griffin or you may know him as @steve_weight_loss on Instagram. Stephen was on the Podcast before on ep. 61 & 62.
We chat about:
Lessons learned during COVID
Limiting thoughts
Inner confidence
Dealing with advice from others
Getting ready for a Fitness Photo Shoot
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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