Episode Details

Takeaways

• Trusting your intuition is essential for making decisions that align with your highest excitement.
• Discerning between 'hell yes' and 'hell no' opportunities is crucial for avoiding costly distractions.
• Saying no to the 'sevens' can lead to more 'hell yes' opportunities and experiences.
• Trusting your divine knowing and internal GPS can guide you to opportunities that are in alignment with your path and journey.

Sound Bites

• "How to trust your intuition as your divine inner GPS."
• "If it's not a hell yes, it's a no."
• "Saying no to the sevens."

Chapters

00:00Trusting Your Intuition: Navigating Life's Choices

04:00Discerning 'Hell Yes' from 'Hell No' Opportunities

07:04Saying No to the 'Sevens': Opening Doors to 'Hell Yes' Experiences

ABOUT MICHAEL TRAINER

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences.

Featured in Forbes, Inc., and Good Morning America.

CONNECT WITH MICHAEL

• Watch & subscribe: YouTube
• Read the book: RESONANCE on Amazon
• Explore the community: Relationship Rich
• Instagram: http://www.instagram.com/michaeltrainer
• 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack

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