Episode Details

Do you ever wonder if you should always count your macros or if you should transition into intuitive eating? Or, have you tried intuitive eating and it just didn't seem to work for you? This is exactly what I discuss in this episode of Embrace Your Real!

If you're trying to macro count, or intuitive eat, or find a balance between the two, this episode is for you. I share my best recommendations, as well as five tips for successfully intuitively eating. 

If you're ready to learn more about macro counting, check out the two links below!

www.honoryourbodychallenge.com

www.macrocountingmadesimple.com