Episode Details

Have you ever thought "I'd like to have more confidence?"

We dive into the third part of our special four-week series on confidence. Today, I hand it over to my guests.

I play four short snippets of wisdom from four previous guests. Each of them offers a unique perspective on understanding and building confidence. 

Together, these insights offer a comprehensive view of confidence, highlighting both external factors such as clothing and internal practices such as self-care and repetition.

Tune in and take a step towards a more confident you!

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𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦

01:58 - Repetition builds confidence in communication skills

04:21 - Clothing influences self-perception and performance significantly

07:25 - Confidence is an internal resource to be tapped into

10:07 - Self-love and achievable goals rebuild confidence effectively

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𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘

"it's a feeling that you have in you. It's an internal resource. That's what confidence is."

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦

Links to the full episodes:

Brenden Kumarasamy: https://personaldevelopmentmasterypodcast.com/292

Katherine Lazaruk: https://personaldevelopmentmasterypodcast.com/331

Natalie Bailey: https://personaldevelopmentmasterypodcast.com/212

May Lam Rocco: https://personaldevelopmentmasterypodcast.com/308

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A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.

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