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Special series: Would you like to have more confidence? (part 3) | #401
Description
Have you ever thought "I'd like to have more confidence?"
We dive into the third part of our special four-week series on confidence. Today, I hand it over to my guests.
I play four short snippets of wisdom from four previous guests. Each of them offers a unique perspective on understanding and building confidence.Β
Together, these insights offer a comprehensive view of confidence, highlighting both external factors such as clothing and internal practices such as self-care and repetition.
Tune in and take a step towards a more confident you!
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01:58 - Repetition builds confidence in communication skills
04:21 - Clothing influences self-perception and performance significantly
07:25 - Confidence is an internal resource to be tapped into
10:07 - Self-love and achievable goals rebuild confidence effectively
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"it's a feeling that you have in you. It's an internal resource. That's what confidence is."
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Links to the full episodes:
Brenden Kumarasamy: https://personaldevelopmentmasterypodcast.com/292
Katherine Lazaruk: https://personaldevelopmentmasterypodcast.com/331
Natalie Bailey: https://personaldevelopmentmasterypodcast.com/212
May Lam Rocco: https://personaldevelopmentmasterypodcast.com/308
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.