Episode Details

Forget fear, mama! This episode of Empowered Pregnancy Podcast cracks the code on birthing positions. We'll break down the science behind upright birthing (hello, gravity!), the benefits (less pain), and the reality check (hospital routines vs. listening to your body).

You'll learn why informed mamas are strong mamas, and how to advocate for the birthing position that makes YOU feel empowered, epidural or not. So grab your headphones, birth boss, and get ready to OWN your birth!

Are you ready to take charge of your pregnancy, but you're not sure where to start? I've got you covered. DM me EMPOWERED on Instagram and let's bring your birth vision to life- FAST!

Don't forget to check out the blog post at www.empoweredbirthcoaching.com/blog

If these topics get you pumped up, pretty please rate & review the show on Apple podcast, Spotify, or wherever you listen to podcasts.

After you review the show, take a screen shot and upload it here- it'll enter you to win a 1:1 virtual coaching session with me ($127 value) as a thank you.

Your feedback helps spread the word to more women!

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