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Don't get brainwashed like I was on these not-so-important health and fitness trends
Sean talks about some fitness and health trends that he rigorously followed for several years even though they likely don't have nearly as big of an effect on our health and fitness as several more important obvious factors.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year, 6 months ago