Episode Details

This is the live recording of the Spill the Tea session with Gina and Special Guest Lynette Brossart.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

• Introducing Lynette Brossart
• Lynette’s weight loss story - where it all began, winning a weight loss trophy at 12 years old
• What’s different with The Livy Method - addressing the mental aspect of weight loss
• The obstacles - what Lynette has worked through to get to where she is
• When everything feels stacked against you - how Lynette found hope
• When you hit rock bottom - deciding to live and making the decision to turn things around
• Why The Livy Method? - how Lynette found The Livy Method and why she said yes! 
• The how - how Lynette overcame putting herself first through tough times
• For the first time in years - what Lynette is now able to do again
• Medical changes - Lynette’s secret sauce to creating incredible results 
• Lynette’s favourite things about The Program - what this Program and community has meant to her
• Uncovering who you really are - revealing the newest version of yourself
• Gina’s connection to Costa Rica - her life-changing experiences
• Finding her voice and following her dreams - the importance of Lynette being healthy enough to follow her dreams
• Hope - Lynette has given us all reason to feel hopeful
• Lynette’s final words - sharing her story of breaking the old paradigm, even when she didn’t feel ready

Follow our Livy Loser account on IG @LivyLosers and use #livyloser

To learn more about the Livy Method, visit www.ginalivy.com.

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