Originally thought to have been popularized by a man named Cal Newport, time blocking is simply the practice of holding space in each day for your top priorities, and then filling in the gaps around those time blocks with other important tasks or events until your days are filled.
While how this plays out is likely different for everyone, the principle of carving out time to do the activities you need to do and achieve your goals. How do you intent to spend your valuable time is what matters.
If the end goal of time blocking is increased productivity and decreased stress, then developing a commitment to living life (or at least carrying out your workday) in a structured series of segments is well worth the potential gains. If you are interested in learning to effectively time block your days, be sure to tune in for the next 3 days to discover 3 aspects of effective time management which you need to take into consideration, so you can accelerate your results.
So, tune in tomorrow for important aspect number 1.
For more information on time blocking your calendar for maximum effectiveness, check out an article I wrote by going to https://bit.ly/Time_Blocking.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 7 months, 1 week ago
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