Episode Details

Morning Mantra: “Be what you loved about those that are gone.”

My father was a WWII veteran.  His birthday was a few days ago- he would have turned 99. When I think about him I get sad so I try to focus on everything that I love about him instead of how much I miss him.

On Memorial Day we honor those that are gone.  Those that served our country well. It’s also a great day to honor those in your life that are gone.  Honor them by living your best life exhibiting their finest qualities.

My Dad was VERY family oriented- everything revolved around his wife and kids.  Even as adults we gathered frequently to celebrate our love for one another.  I try to live the same.  I try to show up for my kids, to be there when they need me, and to show my grandkids and siblings how much I care.

My father loved parties.  He loved the music, the food and the fun. Since the age of 26, I have been the party-thrower in my family.  It is a lot of work, but to sit back and watch the shared joy is worth it.  Next year I am hosting a big party in honor of my father’s 100th birthday.  I know he’ll be there- he wouldn’t miss it.

So today, take a moment to recognize the things you loved about those you miss.  Make a point to live in their honor.  To be those things, even if it’s out of your comfort zone.

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