Episode Details

It's never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, "Healthy Kids, Happy Kids" Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don't want to miss this one - watch now!

👇 Watch more videos like this 👇

➡️Gut Health for Kids & Teens with Dr Elisa Song:

https://www.youtube.com/watch?v=EI39geg6x8Y&t=1203s

➡️Expert Tips on Choosing an Infant Formula with Dr. Elisa Song:

https://www.youtube.com/watch?v=YdX9L8z1e_M&t=4s

➡️The Do's & Don'ts of Gut Health: Insights from New Research:

https://www.youtube.com/watch?v=clWqkQ2XlXY&t=71s

When Does Screen Time Impact Kids' Health?:

https://www.youtube.com/watch?v=Sg0gtn8wGZU&t=23s

➡️Do These 3 Things DAILY If You Have Leaky Gut:

https://www.youtube.com/watch?v=wLP0TFaOlOA&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=12

➡️The 10 BEST Foods for Leaky Gut:

https://www.youtube.com/watch?v=f5yXO71ZDec&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=3

➡️Do These 3 Things DAILY If You Have Leaky Gut:

https://www.youtube.com/watch?v=wLP0TFaOlOA&t=8s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Gut Health for Kids & Teens with Dr. Elisa Song:

https://drruscio.com/gut-health-for-kids/

➡️How to Choose a Kids Probiotic for Your Little One:

https://drruscio.com/kids-probiotic/

➡️The Power of Diet: Resolving Chronic Pain & Helping Kids Thrive:

https://drruscio.com/the-power-of-diet-resolving-chronic-pain-and-helping-kids-thrive/

➡️Natural Treatments for ADHD for Kids and Adults:

https://drruscio.com/natural-treatments-for-adhd/

➡️Magnesium for Kids: Are Supplements Necessary?:https://drruscio.com/magnesium-for-kids/

Timestamps:

01:35 Why gut health is important in childhood

05:17 Helping kids choose better foods and habits

19:41 Gut health's effect on development

32:04 Guiding kids through stress

45:05 Advice for parents and practitioners

Dr. Song's Book: https://healthykidshappykids.com/book

Follow Elisa Song on Instagram: @healthykids_happykids

Featured Studies

📉Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health: