Episode Details
Back to Episodes#212 - Chrissy Harford On: Winning Cork IronMan '23, Wicklow 200, Balancing work, triathlon training and being a mother plus much more
Episode 212
Published 2 years ago
Description
On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford.
Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother.
In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.
You can follow Chrissy on Instagram: @chrissytricoach
You can follow us on Instagram: @anygivenrundaypodcast
Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother.
In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.
You can follow Chrissy on Instagram: @chrissytricoach
You can follow us on Instagram: @anygivenrundaypodcast
Use 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle comfort after exercise, training, or long active days. This premium recovery bundle brings together carefully selected Ultrapure essentials to help you unwind, recharge, and feel refreshed from head to toe.
https://ultrapurelabs.ie/products/sports-r
You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout
PerformNutrition.com