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Pour Some Sugar On Me: How sugar hijacks your mental health


Season 1 Episode 16


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🚨 Calling all sugar lovers! 🚨

Pause your Starbucks run and take a break from that box of Honey Smacks cereal. 🥣 Did you know that innocent-looking sugar could be wreaking havoc on your brain chemistry? It's true! From inflammation to anxiety and depression, sugar's influence runs deeper than you might think. 😱

Join us, your Mental Mavericks Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we unravel the frightening realities of sugar's impact on your brain and mental well-being. 🧠 Don't miss out on this eye-opening discussion!

 💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.

🚫 One key aspect we'll discuss is the negative impacts that sugar consumption has on the brains of individuals diagnosed with ADHD.

🚨 TRIGGER WARNING: This episode talks about how various outfits such as the FDA benefit from identifying higher levels of suggested daily sugar intake and that BIG FOOD profits from this.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Published on 1 year, 6 months ago






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